There are many herbs, spices, and nutrients that can ease arthritis pain and stiffness. When visiting an acupuncturist, your loved one needs to explain which joints are affected to ensure the treatment is performed correctly. The purpose of acupuncture is to redirect energy in the body and restore balance. Getting AcupunctureĪlternative medicine has become more mainstream, and many seniors believe acupuncture is an effective natural treatment with few side effects. Edmonton families can rely on expertly trained caregivers to keep their loved ones safe and comfortable while aging in place.
#HOME REMEDIES FOR ARTHRITIS PROFESSIONAL#
However, many of the challenges they face can be easier to manage if their families opt for professional elder care. There are a variety of age-related health conditions that can make it more challenging for seniors to live independently. Soaking in warm water may help because it loosens up the tendons around the joints, or your loved one may discover a cold pack works better because it relieves inflammation.
Using Temperature TherapyĮvery senior’s body is different, and your loved one may need to experiment with heat and cold to find the ideal temperature to bring relief. Edmonton seniors can maintain their independence while living at home with the help of our reliable respite caregivers. If your aging loved one needs occasional help with bathing, grooming, cooking, or other basic household tasks, or if you need time to attend to important personal matters, reach out to Home Care Assistance, a leading provider of live-in and respite care. Living with arthritis pain can make it difficult to manage the tasks of everyday life. Getting some low-impact physical activity every day can stimulate the lubrication the joints need to move smoothly. Instead, your parent can try swimming or aquatic aerobics because the buoyancy of water takes the pressure off the joints. When arthritis develops, it’s important to change your loved one’s exercise routine by eliminating high-impact activities like running. Practising weight management strategies like exercising and eating a healthy diet should be your loved one’s first defence against arthritis pain. The most severe arthritis pain tends to affect weight-bearing joints in the knees and ankles, and carrying too much weight puts added strain on these joints. The pain arthritis causes tends to get worse over time, but you can increase your senior loved one’s comfort by trying a few natural remedies. Arthritis is a degenerative condition that causes inflammation, stiffness, and pain in the joints.
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